About Symphony
My ideal client is someone ready to explore ways to create positive change. This includes individuals navigating anxiety, depression, or life transitions; those healing from trauma; families working through challenges; and teens (13+) building coping skills.
They're looking for a safe space to process emotions, build resilience, and develop healthy relationships. They're open to evidence-based approaches like CBT, DBT, ACT, and solution-focused therapy, and curious about their own strengths as they move toward their goals.
Taking the first step can feel overwhelming, but you don't have to face challenges alone. Whether struggling with trauma, anxiety, depression, or feeling stuck, I'm here to help. You deserve support and compassion.
Areas of Expertise
Anxiety
Evidence-based treatment
Teens & Family
Teens (13+) & families
Life Transitions
Navigating change
Trauma & PTSD
Trauma-informed care
Depression
Mood support
Life Transitions
Navigating change
Behavioral Issues
Teens (13+)
LGBTQ+ Allied
Affirming care
Therapeutic Approaches
I have training in various interventions with teens and adults. It's important to have diversity with interventions—everyone is different!